Chalean Extreme
Get ready to burn fat, boost your metabolism, and get LEAN with ChaLEAN Extreme®, my new workout system that transformed everyone in the test group with 3 simple words: MUSCLE BURNS FAT®. It’s a fact. The more lean muscle you have, the more fat you burn. You can burn up to 60% of your body fat in just 3 months and see visible results every 30 days—GUARANTEED!
The secret is “Lean Phasing.” My proven technique shifts your fat-burning focus from cardio to resistance training. By adding resistance training in 3 phases, you’ll build lean muscle, and that’s what supercharges your metabolism so you burn fat long after your workout—even while you sleep!
You get 15 amazing workouts!
Before you start: Chalene teaches you the proper form and technique for the resistance moves you’ll be doing in the program, whether you’re using weights or bands.- Burn Basics
- Band Basics
- Burn Circuit 1
- Burn Circuit 2
- Burn Circuit 3
- Push Circuit 1
- Push Circuit 2
- Push Circuit 3
- Lean Circuit 1
- Lean Circuit 2
- Lean Circuit 3
- Burn Intervals
- Burn It Off!
- Recharge
- Extreme Abs
- Ab Burner
- Muscle Burns Fat Guidebook
- Body Fat Tester
- Thigh Toner Band
- FAT-BURNING FOOD GUIDE shows you what to eat in each phase to maximize fat burning.
- Chalene’s personal EXTREME MOTIVATION AUDIO CD to pump you up!
- In the “HEALTHY EATS” and KITCHEN MAKEOVER DVD, Chalene shares her personal recipes and nutrition tips to help keep you and your family eating healthily.
- PRO-GRADE RESISTANCE BAND to burn fat and tone muscle faster!
Our Price: $119.85
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