It's important to try new things, even if they aren't your cup of tea. As long as it agrees with your morals and ethics give it a shot and get out of your comfort zone. You may surprised at the results. I received an opportunity to evaluate a new workout this morning. It's called Clean Week. I won't go into all the details, but you can get some from the picture. The workout is actually 32 minutes with a warm up and cool down. It was effective, and efficient and I can't wait to introduce you all to it in future online fitness groups. Do you need some help finding your way? Perhaps you current path leaves you feeling frustrated and lacking? Perhaps you would excel in your journey if you were part of a tribe or even a team of others helping people find their way. Leave a comment below, "Interested", if you believe this would be beneficial to your journey and I will share details to help you get started. Coach B.