Alright, I've made up my mind, early mornings it is. Notice my ❤️ joined me... She's smiling, I'm still wondering why I'm awake so early. A bit about this morning, 415am alarm, scriptures and morning devotional, journaling, getting the mind right, Then 550am, Tony Horton my trainer shows up on Beachbody on Demand, 22 Minute Hard Corps Cardio 1. Next starts my nutrition for the day, 1 Scoop of Vegan Strawberry Shakeology. This Monday started off with a bang! Smashing this week out of the park! #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #22MHC