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» 2.75 this morning. Shut up and run. Lesson of the day... Get 7 to 8 hours of sleep. When you get well rested and undisturbed sleep your body is better equipped to tackle your next workout or run. #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #NikeRunning #NikeRunClub
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