Day 5 of the B4 LIIFT4 plan. Although it was the same length as the past days it was a but kicker unlike the others. staight up HIIT body weight workout. It was tough mentally, and physically even with my amazing natural ingredient pre workout I was whooped. Could it be that my body is tired after having taken to much time off? Perhaps irregular sleep patterns? Nutrition?, Out if shape (round is a shape though). Who knows... All I know is even at your worst day is you are taking action you are better than you were had you not started. #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #virtualbattlebuddy #Army #ArmyCoach #Veteran #ArmyStrong #APFT #Military2Business #OnDemand #StrengthTraining #IAmTeamBeachbody #Shakeology #FitAndGeeky #Cybersecurity #CyberFit #superhero #superheros #AverageJoeToSuperhero #LIIFT4 Come with me on a journey starting July 16th. Let's do this together. #TogetherWeAreBetter Comment with "Count Me In" is you are ready to find your stride with me and others starting on July 16th.