Demo of The Morning Meltdown 100 before work. I have to say, it was a fun and engaging workout. Good solid sweat session and certainly worth looking into to follow in its entirety. Question for you... when was the last time you committed to anything, daily, for 100 days? How hard was it? What did you learn from it? What did you gain from it? #MorningMeltdown100 #morningmeltdown100testgroup